Exercises for seniors don’t have to be complicated. In fact, they can do it right at home. Here’s some tips that you can follow, Even though seniors may not be as fast, as flexible or as limber as when they were younger, it is still important for them to exercise. There are many benefits that …
While asthma is often associate as a disease that children usually have, many people can still be diagnosed with it even way into adult life. For seniors, asthma can be a new condition that can make their conditions worse. You won’t often find out about it until asthma attacks put them in danger. If your …
Left untreated, diabetes can lead to complications such as heart problems, stroke, eye disease, kidney failure, and foot amputation. Fortunately, diabetes can be prevented. With the right lifestyle changes, you can reduce your own risk for developing diabetes.
Can you tell if someone is at risk of stroke? While there’s no way of really telling that someone will have a stroke sooner or later, there are signs that can say if you are at a high risk. Knowing these warning signs and knowing your risks can allow you to make the necessary lifestyle …
Many elderly people are at risk for stroke. Perhaps you already have a parent who have suffered a minor or major stroke in the past. Still, there’s a risk of them having another stroke again.
Today, many people around the world suffer from elderly obesity, primarily due to modern lifestyle choices and decreased physical activity. Here in the Philippines, our westernized culture provide us a recipe that primes us for elderly obesity.
Regular exercise is always good whatever your age is. For the elderly, certain activities may not be as safe to do, but keep in mind that there are always alternatives (exercise tips) to activities that can keep elderly health and in shape.
Proper nutrition is important at any age. Here are top nutrition tips to keep in mind as you or a loved one gets into the senior years. Eating right and keeping yourself healthy is important at any age. As you get older, however, your body starts to change, and your nutritional needs may be different.
Asthma is often associated with younger children. Asthma in seniors, however, is more common than you think. Find out what you need to know about asthma in seniors. Asthma is a respiratory disease characterized by increased responsiveness to stimuli such as irritants and allergens that affect and obstruct the airways. Responsiveness to these stimuli can cause …
It can be painful and heartbreaking to watch a loved one deteriorate with dementia. Whether it’s due to Alzheimer’s disease or other condition associated with aging, dementia can progress with devastating results. At first, it may start of as simple forgetfulness that you can easily joke about as signs of aging. But soon, this can …
